Food Glorious Food

8256b56a968008a5aa7dc1bb54f480b6I did something really dumb today.  I didn’t eat anything all day.  Yep.  First meal of the day was after 8pm.  This means that I worked an entire day plus went to a doctor’s appointment with nothing in my stomach but two cups of coffee.

By the time I got home tonight – around 8pm before eating – I was a grumpy crybaby who was clearly hungry and very bitchy.  It’s not a good idea to not eat all day.  After I ate, I felt better.  Full.  Happy.  Not as bitchy.

Most of you know that I used to have an eating disorder, so going a full day without food is not a good thing for anyone, but especially someone like me.

What is my takeaway?  Eating food = less grumpy, less bitchy.

I have a 10:15am appointment tomorrow and I plan to eat BEFORE it!  What a novel idea?

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